No fat legs after flights!

Relaxed feet by pool

Do you recognise this scenario – after a long haul flight you get up and your swollen legs feel like tree trunks and every step aches around the ankles? To avoid that, try these easy exercises designed by a well-known Chartered Physiotherapist .

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Nip any pain or discomfort in the bud prior to going on holiday by seeing us. The stress of travelling can make musculoskeletal symptoms worse and make your holiday far less enjoyable. Call  us on 020 8847 1887 today.

 

Team Ealing Physio