Ealing Physio

Back pain in pregnancy

Back pain in pregnancy

Back pain is one of the most common discomforts experienced during pregnancy, affecting many women as their bodies adapt to support a growing baby. Hormonal changes, weight gain, changes in posture, and increased strain on the muscles, joints, and ligaments can contribute to pain in the lower back, pelvis, or hips. Symptoms may worsen with prolonged standing, walking, lifting, or turning in bed, making everyday activities more challenging. Early assessment and appropriate treatment can help relieve discomfort and improve overall mobility throughout pregnancy.

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