Children’s sports injuries are common as young athletes participate in activities that involve running, jumping, twisting, and rapid changes in direction. These injuries may include sprains, strains, growth plate injuries, fractures, tendon problems, and overuse conditions affecting the knees, ankles, heels, or shoulders. While many injuries are minor, early assessment and appropriate treatment are important to ensure proper healing and to prevent long-term complications that could affect a child’s growth, development, and future sporting participation. Prompt rehabilitation also helps children return to sport safely and confidently