Ealing Physio

Cricket

Cricket

Cricket is a physically demanding sport that involves repetitive bowling, batting, throwing, sprinting, and diving, placing considerable stress on the muscles, joints, and ligaments. Common cricket-related injuries include shoulder injuries, rotator cuff problems, lower back pain, hamstring and calf strains, knee injuries, ankle sprains, tennis elbow, and finger or wrist injuries. Repetitive overuse, poor technique, inadequate conditioning, or sudden increases in training intensity can contribute to these injuries. Early assessment and appropriate rehabilitation are essential to promote healing, restore function, and minimise the risk of re-injury.

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