Golf may appear to be a low-impact sport, but the repetitive swinging motion, prolonged walking, and rotational forces placed on the body can lead to a variety of musculoskeletal injuries. Common golf-related injuries include golfer’s elbow, shoulder pain, rotator cuff injuries, lower back pain, wrist injuries, neck pain, and hip or knee problems. Poor swing mechanics, overuse, inadequate flexibility, or insufficient warm-up can increase the risk of injury. Early assessment and appropriate rehabilitation are essential to relieve pain, restore movement, and improve performance on the course.
