Racquet sports such as tennis, badminton, squash, and padel place repetitive demands on the shoulders, elbows, wrists, knees, and ankles due to rapid movements, powerful strokes, and sudden changes in direction. Common injuries include tennis elbow, golfer’s elbow, rotator cuff injuries, shoulder impingement, wrist sprains, ankle sprains, knee pain, and muscle strains. Repetitive overuse, poor technique, inadequate warm-up, or sudden increases in playing intensity can contribute to these injuries. Early assessment and appropriate rehabilitation are essential to relieve pain, restore function, and prevent recurring problems.