Subtalar Joint Dysfunction is a condition that affects the subtalar joint, which is located between the talus and calcaneus bones of the foot and plays an important role in foot stability, balance, and adapting to uneven surfaces. Dysfunction may occur due to ankle injuries, ligament damage, repetitive stress, arthritis, abnormal foot mechanics, or previous trauma, leading to pain, stiffness, and altered movement patterns. Individuals may experience pain around the outer ankle or heel, difficulty walking on uneven ground, reduced foot mobility, swelling, instability, or a feeling that the ankle is giving way. These symptoms can affect activities such as walking, running, climbing stairs, and sports participation. Early assessment and appropriate treatment are essential to restore normal joint movement and prevent further complications.
Physiotherapy plays a vital role in managing subtalar joint dysfunction by reducing pain, improving joint mobility, strengthening the muscles around the ankle and foot, enhancing balance and proprioception, and correcting biomechanical issues. Treatment may include manual therapy, mobility exercises, strengthening programmes, balance training, gait correction, and advice on footwear and activity modification. A personalised rehabilitation programme helps restore foot and ankle function, improve stability, reduce the risk of recurrence, and enable patients to return safely to work, sports, and everyday activities with greater comfort and confidence.